Shilajit as herbal remedy for general body weakness and chronic fatigue

December 30, 2013 at 11:10 AM | Posted in Uncategorized | Leave a comment
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chronic fatigueWeakness and fatigue are group of nonspecific symptoms, not diseases. Both fatigue and weakness brings the same symptoms. It is difficult to differentiate between the two. Sometime the muscles become fatigued during exhausting exercise routine or a hectic day. This happens for a short time and usually temporary. By relaxing the body one can get rid of fatigue.

Fatigue is a multidimensional symptom which affects everybody in a different way as it involves physical, emotional, social and spiritual aspects of life. Generally it is a vague sense of hindrance in well being along with extreme tiredness resulting difficultly in performing ordinary routine tasks. Physical fatigue is generally seen at the end of the day due to a hectic schedule where as an emotional fatigue is more striking in the morning as a result of disturbed and hindered sleep. Chronic fatigue syndrome is a long-term mental and physical fatigue with symptoms such as muscular pain, recurrent headaches, joints pain, tenderness in lymph nodes, loses interest in doing daily activities, weak memory and concentration. Mental illness like depression can lead to constant feeling of fatigue; the body becomes lethargic.

General weakness is merely a symptom of other illness. Usually it is seen as an overall tiredness with a number of different sicknesses. It makes a person unfeasible to participate in any kind of physical activity because of lack of physical strength. The temporary illness may be due to over exerting, poor diet, improper sleep, medical conditions like cold and fever, jaundice, heart diseases, anemia, cancer etc. extra effort is required to perform daily routine. If weakness in muscles or any part of the body persists for a long time then it indicate some disease. The weakness is of two types neuromuscular and non-neuromuscular. In the first, the muscular strength is less so more effort is required where as in the later one, the actual muscular strength is normal but the person feels to exert more force like in chronic fatigue syndrome. Both the weakness and fatigue might last for a long period in persons who use muscles improperly.

Shilajit has been used as an ayurvedic drug since long time. It also works wonder as an effective herbal remedy for chronic fatigue. Shilajit in pure form is safe for humans and regarded as wonderful gift of Mother Nature to mankind to live life with a new zeal. According to ayurvedic classics Shilajit possess ‘ushan virya’ means ‘hot potency’. It have ruksha (dry) and laghu (light) properties; having katu (pungent), tikta (bitter) and kashaya (astringent) rasa (taste). It suppresses vata as well as kapha and balances pitta. These all enables it to work at cellular level and maintains equilibrium between catabolism and anabolism. After consumption, shilajit capsules of Planet Ayurveda are metabolized slowly in the body and its concentration in the blood reaches at maximum level after 12-14 hours of consumption.

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Quantity – Per bottle contains 60 capsules

Dosage and How to Take – Each Shilajit capsule contains 500 mg and the recommended dosage is 500 mg twice daily. So, 1 capsule twice daily, 1/2 hr. after meals is recommended.

In Ayurveda shilajit is considered as ‘Yogvahi’ means it acts as a catalyst for promoting properties of other herbs. It increases bioavailability of herbs in the body. Traditionally it is used to enhance immune system, nervous system, urinary system and to increase strength and acts as an immunostimulant. Preparations out of shilajit also considered to be very helpful in many health issues and it works really well in form of herbal remedy for weakness. Studies have proven its ability to combat physical and mental stress (main cause of lethargy and tiredness). When used in conditions like fractures, the recovery is achieved in short period. In chronic fatigue and neuromuscular weakness the degeneration of muscles and bones is reduced with the regular use of Shilajit with milk. Shilajit capsules are effective in symptoms due to a stressful job such as backache along with neck pain. It is very effective to recover strength in the patients weakness due to some chronic ailment. Shilajit is very useful for persons living or going at high attitudes. Shilajit have a potential to treat symptoms at high attitude such as headache, weakness, loss of coordination and memory, disorientation along with decreased level of consciousness. The person suffering from mental stress, anxiety and depression recover very soon if they use Shilajit capsules of Planet Ayurveda.

Fulvic acid is an active principle of Shilajit along with 18 minerals in their ionic forms. Shilajit promotes energy production in the body as it modulates hypothalamus-pituitary-adrenal axis by supporting and retention of mitochondrial functioning and activity. Normalize the complicated enzyme mechanism at cellular level.

Shilajit capsules are also effective in diseases like :

  • Myasthenia gravis
  • Acute mountain sickness
  • Alzheimer’s
  • Parkinson’s diseases
  • High-altitude pulmonary edema
  • High-altitude cerebral edema
  • Guillain barr syndrome
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