Best Herbal Remedies to Boost Stamina in Men

August 7, 2014 at 7:38 AM | Posted in Uncategorized | Leave a comment
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Having lack of stamina or feeling tired may be a simple symptom of getting exhausted. However, poor stamina or loss of stamina may be due to some simple causes or may even be a severe cause. Some of the major causes of lack of stamina are discussed below.

Major Causes for Lack of Stamina

  • Low level of testosterone hormone
  • Adrenal Fatigue
  • Hypoglycemia
  • Low level of HGH
  • Emotional instability
  • Work pressure
  • Disturbed sexual performance
  • Financial matters
  • Home affairs
  • Disturbed relations

Thus, these are some of the major causes of lack of stamina, which may result in several severe complications in men like erectile dysfunction, premature ejaculation and several other situations, which may even kill the sex drive within the individuals. This situation not only affects the physical health of the individual, but also affects the family life and the emotional bonding with the partner as well.

To get rid of such situation, several natural treatments to treat the condition of low stamina are available.

Diet and Lifestyle for Low Stamina

Here, we will discuss about some of the essential natural remedies, which will help an individual to enhance the stamina to a huge extent.

Follow a Balanced Diet

First and foremost, eating healthy food and maintaining a proper and balanced dietary habit are extremely essential to treat the situation. Consume food rich in Vitamin A and zinc to increase the production of the testosterone hormone and keep you physically active enhancing the stamina.

Regular Exercise

The sedentary deskbound lifestyle has taken away the capacity to do a lot of physical activities. Regular physical workout for a few minutes is extremely essential to maintain the stamina and increase it as well, if required.

Relax Yourself

This is yet another important natural treatment to make your mind free and relax to the full extent. A stable mental state is extremely crucial to increase the stamina. Go out with friends or make time for your hobbies so that you can enjoy and remain happy both mentally and emotionally.

Take Proper Rest

An approximate sleep of 6 to 8 hours is required to maintain the physical and mental health properly. An adequate rest will work wonder.

Besides these natural ways, there are many herbal remedies, which may treat the situation properly. Some of them are discussed below.

Home Remedies for Low Stamina

Some of the home remedies are given below.

  • Onion – It increases the production of libido and improves the activity of the reproductive organs.
  • Garlic – It enhances the stamina in men to a huge extent.
  • Ginger – It cures spermatorrhoea, early ejaculation and impotency.
  • Dry Fruits like dates, almonds, quince seeds – These enhance the power of sex.
  • Winter Cherry – It enhances libido, thereby, increasing stamina in men.

Besides these herbal remedies, Planet Ayurveda has bestowed us with some of the highly effective Ayurvedic medicines for low stamina. These medicines are 100 percent natural and purely vegetarian. They do not impose any side effect at all. And they are excellent ways to treat the situation of low stamina quite effectively.

Ayurvedic medicine for Low Stamina

Shilajit Capsules

Shilajit is a herbo-mineral substance, which has a lot of medicinal characteristics. These capsules enhance the energy level of an individual to such an extent that he feels active and energetic all throughout the day. This substance is very rich in various minerals, which slow down the ageing process of the individuals, wear and tear of the bodies, improves the healing process. It has an aphrodisiac property, which aids to maintain the youthfulness in the sexual life of the individuals. It is a highly effective stamina enhancing fuel, which works miraculously.

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Dose : 1 to 2 capsules two times daily.

Ashwagandha Capsules

ashwagandha capsules, ashwagandha, boost stamina, enhace staminaThese capsules are made from the root extracts of the Ashwagandha herb. This herb has the rejuvenating property. It helps to eliminate fatigue, stress, insomnia, arthritis, joint pain, nervous breakdown and many other situations. It restores the muscle strength, calms down the body and enhances both mental and physical stamina of the individuals as well. It essentially improves the situation of erectile dysfunction, low sperm count, infertility, impotency and premature ejaculation.

Dose : 1 to 2 capsules two times daily.

tribulus power, boost stamina, enhance staminaTribulus Power Capsules

This is a highly effective herbal medicine, which not only leads to immediate erections, but also maintained erections as well. It heightens sexual pleasure, increases libido, enhances performance, boosts stamina, treats premature ejaculation and improvises the reproductive and sexual organs effectively. It is also known as the natural Viagra, which also improves vigor, vitality and male infertility to a huge extent.

Dose : 1 to 2 capsules two times daily.

atirasadi churna, boost stamina, enhance staminaAtirasadi Churna

This is a combination of the various herbs, which rejuvenate the individuals restoring the stamina, energy and physical strength in the humans. This also aids to treat the situation of premature ejaculation. This contains a lot of anti-oxidants and nutrients, which help to treat erectile dysfunction and other sexual and reproductive disorders in men effectively.

Besides these, there are several other Ayurvedic oils, creams and herbal supplements manufactured by Planet Ayurveda, which help to treat these situations and help to enhance the stamina and sexual and physical strength in the men to a huge extent.

Dose : One tablespoon of this powder should be consumed two times along with milk or plain water. It can be taken with any fruit juice like apple juice also.

Stay healthy with Planet Ayurveda!

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