Home Remedies of Premature Ageing | Anti Aging Natural Remedies

August 21, 2014 at 8:09 AM | Posted in Anti ageing natural supplements, home remedies for premature ageing, Shilajit benefits, Uncategorized | Leave a comment
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Premature ageing has become a major issue these days. A lot of people have fallen victims to this serious concern. Apart from health and internal body structure, looks and appearances of the individuals are also greatly affected. Especially in this beauty focused world, premature ageing is really a nightmare. Fine lines, age spots, wrinkles all along the face are some of the important characteristics of premature ageing.

Some of the major causes of premature ageing are as follows-

  • Addiction to intoxicated items like drugs, alcohol, tobacco and many others
  • Lack of sleep
  • Exposure to UV radiation

Besides these, heredity is also an important factor in contributing to premature ageing

Premature ageing leads to several signs and symptoms given below-

  • Early mental changes
  • Early reduction in the production of the hormones
  • Hair graying
  • Hair fall or baldness
  • Thinning of skin
  • Premature cataract
  • Gradual decline of the subcutaneous fat
  • Decline of the muscles
  • Fine lines
  • Wrinkles
  • Dull complexion
  • Sun burns
  • Leathery skin
  • Yellow skin
  • Loss of skin elasticity

Here are some of the natural ways to prevent premature ageing-

  • It is always recommended to have a diet full of antioxidants
  • Apply sunscreen to prevent the exposure to the harmful ultraviolet radiation
  • Limit the consumption of processed food and sugar
  • Always keep your body hydrated
  • Keep away from drugs, tobacco and any other intoxicated items

These are some of the ways to prevent the occurrence of the premature ageing. However, if the situation arises, there are certain natural remedies to it.

Home Remedies for Premature Ageing

Honey

Honey acts as humectants, which helps to keep your body hydrated by retaining the moisture. It also moisturizes the skin parts and prevents the formation of acne.

Avocado

This is rich in antioxidants, which keep the skin look young and fresh. It does not make the skin dull and prevents premature ageing considerably.

Egg White Mask

This mask helps to hide the lines under the eyes, removes wrinkles and restores the elasticity of the skin to a huge extent. It keeps the skin tight and makes you look young and beautiful.

Evening Primrose

This natural product is rich in gamma linoleic acid, which supports the structure of the elastic and collagen. It reduces the inflammation of the skin effectively and is a wonderful anti ageing agent.

Potatoes

Potatoes help to remove pigmentation, dark spots, blemishes, sun burns and marks effectively from the skin. It also helps to treat the fine lines and wrinkles.

Coconut Oil

It tightens the sagging skin and removes wrinkles and fine lines effectively from the facial skin. It is one of the best natural products for anti ageing.

Vitamin C

Beside these, products rich in Vitamin C and almond oil serve to be the best natural products to premature ageing.

Anti Ageing Natural Supplement

There are certain herbal supplements provided by Planet Ayurveda. They wonderfully act as anti ageing herbal remedies. The package provided by Ayurveda is Anti Ageing Package. This package contains the following supplements.

  1. Amla Saar
  2. Shilajit capsules
  3. Brahmi Chawanprash

1. Amla Saar/Amla Juice

Amalaki or Indian gooseberry is the most common herb frequently explained in Ayurveda. Amla Saar, made from pure extracts of amla fruit is a rich source of Vitamin C. It has the rejuvenating property. It is an effective remedy to enhance immunity. Regular use of it provides stamina to stand against various diseases. This also helps in acidity and burning sensation. It is best for glowing skin, nails and hair and
Dose : 2 tbsp two times daily.

2. Shilajit Capsules

Shilajit is a herbo mineral substance, which is used as an anti ageing agent. It helps to increase the physical stamina, improve immunity, rejuvenate muscles, bones, improve defense mechanism against allergic reactions, improve the functioning of the liver, enhance the working of the central nervous system and boost cardiac functions. It works as a natural aphrodisiac, anti stress agent, anti asthmatic substance. Shilajit has several other properties, which make it highly important Ayurvedic supplement.
Dose : 1 capsule two times daily, with plain water or milk after meals.

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3. Brahmi Chawanprash

Chawanprash is a rejuvenating tonic, which is a traditional Ayurvedic medicine. It is used to treat fatigue, anxiety, stress, loss of memory, palpitations, low immunity, which in turn keep an individual healthy and fit.

Thus, these are some of the effective ways to combat premature ageing and lead a healthy, fit and youthful life full of vigor, excitement and joy.

Live Healthy With Planet Ayurveda!

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