Shilajit Benefits in Winter Season

December 2, 2014 at 5:41 AM | Posted in Uncategorized | Leave a comment
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winter-wallpaper-20Shilajit is a mineral substance or exudate, which is found in the ranges of the Himalayas. It is a chemical substance, which is rich in phytochemicals, micro nutrients, bio-chemicals and micro minerals. It is also packed with a lot of anti-oxidants. This chemical substance has immense potential to treat various physiological complications effectively. And, especially in winter, when the weather is extremely chilled, people suffer from various complications. Shilajit provides tremendous relief from these problems to a huge extent.


Effective Benefits of Shilajit

Shilajit is growing huge round of popularity these days. This is because of the immense benefits of the Shilajit capsules, which are discussed below.

  1. Enhances Immunity

Shilajit capsules are extremely useful in enhancing the immunity power of the individuals… During winter, people are more prone to develop ceratin diseases like allergy, asthma, sinusitis, rhinitis, worst pain of inflamed and tender joints etc. Shilajit helps to improve the immune system of the individuals to fight against the various allergens and climatic variations. Shilajit being an oxidant helps to throw toxins out from the body and purify it via improving circulation.

  1. Strengthens Bones

Shilajit capsules have a lot of the essential mineral, calcium. This helps in strengthening bones and joints. As arthritis problems gets more aggravated in winters due to chilled weather, shilajit prevents pain and inflammation of joints. It prevents depletion of calcium from the bones. It has anti-inflammatory and analgesic properties. Thus, it provides absolute relief during the winter from the painful condition, whether the condition is osteoarthritis, rheumatoid arthritis or gout.

  1. Improves Blood Circulation

Shilajit is wonderful ayurvedic medicine to improve blood circulation via clearing toxins out from the body. When blood is purified, it is free from toxic materials and also this helps to lower the increased blood sugar therefore we can say that it cures hypertension successfully!

  1. Helps in Metabolism

Shilajit gives wonderful results in proper secretion of all the juices and enzymes which are very important for proper metabolism in the body. Winter season is preferred for things which are heavy to digest because Agni or digestive fire is strong in this season. Therefore we can say that shilajit is great to have in winters because we consume heavy diet in this season and shilajit helps you to increase metabolism.

  1. Is an Anti-ageing Source

Shilajit is the best source, which prevents premature ageing. It has a lot of anti-oxidants, which helps in preventing the oxidation of the various chemicals. It keeps an individual energetic and full of life.  It also helps to maintain the various physiological processes effectively. During winters, one has the capacity to metabolize things which are heavy to digest or are hot in potency so it is not wrong to say that shilajit is best recommended in winters.



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Here we were talking about shilajit uses in winter, though it is very effective and one can take during other season as well. Here to add some more benefits

  1. Acts as an Aphrodisiac

Shilajit is a powerful aphrodisiac. It helps to alleviate the sexual desire, vitality and vigor. It helps to improve the levels of libido. It also enhances the sexual performance.

  1. Provides Relief from Stress

It keeps an individual relieved even in the tremendous work pressure and busy schedule. It acts as an anti-stress agent and provides relief from depression and anxiety to a huge extent.

  1. Boosts Digestive System

Shilajit has been found to be useful in enhancing digestive system and alleviating symptoms like bloating of gas, acidity, nausea, indigestion etc.

Therefore we can say that shilajit is just excellent to consume in winter. Planet Ayurveda provides wonderful veggie capsules containing standardized extracts of pure and best quality shilajit. Pitta prakriti people have to just take care that avoid pitta vitiating food items while consuming shilajit capsules otherwise it is an ultimate ayurvedic medicine as an all-rounder!!

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